Food plants grown from seed: vegetables, greens, grains and the odd fruiting crop that behaves like a vegetable in the kitchen. Beyond the usual garden varieties, this section includes wild and primitive crop relatives that carry traits modern cultivars have lost, along with regional staples little known outside their home range. Each profile covers the plant habit, its growing requirements, and how to get reliable germination from its seed. The emphasis is on understanding the crop rather than just planting it, so the notes also touch on where each plant came from and why it grows the way it does.
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Spinacia oleracea Seeds | Oleracia
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Lactuca sativa var. angustana Seeds | Asparagus Lettuce
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Lactuca sativa Seeds | Red Salad Bowl Lettuce
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Lactuca sativa Seeds | Salad Bowl Lettuce
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Lactuca sativa Seeds | Black Seeded Simpson Lettuce
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Lactuca sativa Seeds | Paris Island Cos Lettuce
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Brassica oleracea Seeds | Kale Zhongs
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Petroselinum crispum var. neapolitanum Seeds | Plain Parsley
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Petroselinum crispum var. neapolitanum Seeds | Italian Parsley
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Petroselinum crispum var. tuberosum Seeds | Hamburg Parsley
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Petroselinum crispum Seeds | Xenon Parsley
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Petroselinum crispum Seeds | Moss Curled Parsley
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Petroselinum crispum Seeds | Green River Parsley
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Petroselinum crispum Seeds | Forest Green Parsley
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Petroselinum crispum Seeds | Double Curled Parsley
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Petroselinum crispum ‘Afrodite’ Seeds | Afrodite Curly Parsley
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Allium cepa Seeds | Walla Walla Onion
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Allium fistulosum Seeds | Welsh Onion Evergreen
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Allium × proliferum Seeds | Egyptian Onion China x
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Allium cepa Seeds | Onion
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Allium cepa Seeds | Southport White Globe Onion
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Brassica rapa subsp. chinensis var. rosularis Seeds | Rosette Cabbage
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Brassica oleracea Seeds | Red Express Cabbage Capitata
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Zea mays Seeds | True Gold Sweet Corn



